How to Avoid Lifestyle Inflation When You Get a Raise

January 2026 • 5 min read

You got a raise! Congratulations. Now here's how to not waste it.

What Is Lifestyle Inflation?

When income goes up, spending goes up to match. You earn more but save the same (or less).

The 50% Rule

When you get a raise, save at least 50% of it. Lifestyle can only claim the other 50%.

Example: $500/month raise → $250 to savings, $250 for lifestyle.

Automate Before You Adjust

Increase your 401k contribution or automatic savings transfer immediately. You can't spend what you don't see.

Wait 30 Days

Before any major lifestyle upgrade, wait a month. The excitement fades; the decision gets clearer.

Track Your Spending

Use Pocket Clear to see if spending is creeping up. Monthly reviews catch lifestyle inflation early.

Start Tracking Together

Download Pocket Clear free. Simple expense tracking for couples and expats.